SMFRThePodcast

Real life experiences, (very) short stories, and reminders we can all apply to everyday life. Hopefully thought-provoding, always down-to-earth along with a l'il stream of consciousness and humor.

You can access over 250 SMFRThePodcast 5-10 minute audio episodes and YouTube 1 minute shorts below, which are uploaded several times a week. Note: There are no duplicates; often there's one YT short and an accompanying longer audio episode on the same subject.

My Patreon site is also available for a personalized musical performance (I'm a solo vocalist/guitarist) or a birthday/anniversary message video - or even just a personalized video just for you or a loved one.

Click the Voicemail button to the right of the logo to leave a message, or join the email list and say hi.

Please subscribe, like, review, comment and all that jazz if you're so inclined. Thanks much and love all y'all!

Recent

July 7, 2026

Thankfulness Is A Mindset!

Thankfulness is a mindset… you betcha. It’s not the result of our situation; rather it allows us to control our situation. Lots of words there but in essence let’s just be thankful. In doing so we eliminate the worry and anxiety because there’s no room for it in our thinking. Anyhoo it works for me so let’s all give it a shot. Love all y’all!

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102

July 7, 2026

Ep102: Let's Choose Our Sources Wisely!

Everything is a distraction today isn't it? We are bombarded from all sides - and from all forms of media - telling us what to believe, how to react, even how to live. It never ends. Here's my reminder to all of us to choose our sources wisely and get the garbage out of our minds and consequently out of our lives. Whether it's toxic media, toxic people, or even the rabbit holes we go down and wonder why... it's just not worth the aggravation and the negativity. Choose wisely and simplify. Love a

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101

July 2, 2026

Ep101: Thankfulness Is A Mindset!

Thankfulness isn't a result of our situation; rather, it's a mindset despite our situation. It's a choice. So rather than look back on our yesterdays with lament let's be thankful for the experience that made us better. In the now let's be thankful for what we're doing and for the opportunity. Most importantly let's be thankful for things in the future as if the outcome has been inn our favor already. A form of manifestation if you will. Anyhoo it works and let's remember this ok? Ok. Love al...

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June 26, 2026

Make The Most Of A Rainy Day!

Make the most of a rainy day! When life gives us lemons let’s make lemonade… or Gatorade if you’re in Florida (get it?). Love all y’all ❤️!

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June 24, 2026

The Mistake Everyone Makes With Their Problems! #reality #truth #motivation

The mistake everyone makes with their problems: Letting them take over our day and maybe even our lives! Let's stop letting small problems ruin your day with this simple mindset shift.Let's think about how to keep minor inconveniences like a bad meeting or a flat tire from controlling our mood. This quick perspective check is for all of us (ahem... me too!) who are tired of feeling overwhelmed by daily stressors.If you haven't yet, please subscribe and comment below with how you stay calm un

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June 23, 2026

One Small Thing Can Transform Us #motivation #successmindset

One small thing can transform us - and transform our day, week, heck even our lives. That small sense of accomplishment can get us us motivated to do greater things; it's just getting that first task out of the way right? Anyway, let's do this together and watch us soar! Love all y'all!

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