SMFRThePodcast

Real life experiences, (very) short stories, and reminders we can all apply to everyday life. Hopefully thought-provoding, always down-to-earth along with a l'il stream of consciousness and humor.

You can access over 250 SMFRThePodcast 5-10 minute audio episodes and YouTube 1 minute shorts below, which are uploaded several times a week. Note: There are no duplicates; often there's one YT short and an accompanying longer audio episode on the same subject.

My Patreon site is also availabl…

Recent

July 9, 2026

A Random Act of Kindness ❤️

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July 8, 2026

How To Simplify Our Lives (Really!)

How to simplify our lives (really!). Toxicity comes in many forms, and so does misinformation and misguidance that can throw our days - and our lives - out of whack and off the track. By removing these distractions we can get back to being ourselves and an even better version right? Let's take the steps needed - I'm game if you are. Love all y'all!

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July 7, 2026

Thankfulness Is A Mindset!

Thankfulness is a mindset… you betcha. It’s not the result of our situation; rather it allows us to control our situation. Lots of words there but in essence let’s just be thankful. In doing so we eliminate the worry and anxiety because there’s no room for it in our thinking. Anyhoo it works for me so let’s all give it a shot. Love all y’all!

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102

July 7, 2026

Ep102: Let's Choose Our Sources Wisely!

Everything is a distraction today isn't it? We are bombarded from all sides - and from all forms of media - telling us what to believe, how to react, even how to live. It never ends. Here's my reminder to all of us to choose our sources wisely and get the garbage out of our minds and consequently out of our lives. Whether it's toxic media, toxic people, or even the rabbit holes we go down and wonder why... it's just not worth the aggravation and the negativity. Choose wisely and simplify. Love a

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101

July 2, 2026

Ep101: Thankfulness Is A Mindset!

Thankfulness isn't a result of our situation; rather, it's a mindset despite our situation. It's a choice. So rather than look back on our yesterdays with lament let's be thankful for the experience that made us better. In the now let's be thankful for what we're doing and for the opportunity. Most importantly let's be thankful for things in the future as if the outcome has been inn our favor already. A form of manifestation if you will. Anyhoo it works and let's remember this ok? Ok. Love al...

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