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There are energy takers, and there are energy givers. We all know this but in this podcast we define the differences and the amazing impact they have on our lives (and our physical and mental well-being). Truth be told, all of these are pretty much a microcosm of what SMFRThePodcast has been about - and will continue to be about - because we all need these l'il reminders to stay on track amight? I know I do, and guess what... I love all y'all!
