5 minutes to a better day (and life). So simple yet so effective. Got this one from Dr. Wayne Dyer who you may have heard of as an author and life coach. Positivity - real, dedicated positivity - can change our lives. Positive affirmations and all, don'tcha know. We become what we think about and this little 5-minute exercise at bedtime goes a long way toward proving it. Worth a shot? You betcha. Love all y'all!
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