Season 1

Inspiration for this l'il podcast comes from a song that Lukas Nelson (Willie's son) wrote, called Turn Off The News (Build A Garden) and it's right on right on right on. We get bombarded by negative media constantly through...

How true in so many ways. Having peace in our souls, our hearts, and in our minds sets us up for an awesome day and our future as a whole. This episode is totally (and I mean totally) spontaneous and …

Let's not beat ourselves up over the days' events. If need be, fix the situation and move on. But don't internalize whatever occurred and let it ruin the rest of your day... and certainly not your night-night time. Not good! …

Well, the government and their media accomplices look like they're going to reprise the COVID mandates and lockdowns. Slowly but surely it's creeping back into the media's narrative as fed to them by the bureaucrats and eliti...

Think right toward others... we can do this is in so many ways in our daily lives. President Lyndon Johnson - an interesting chap indeed - had some key points on how he dealt with people. Not sure if he …

Empowering others - helping others to become stronger and more successful - is critical to our everyday lives, both at home and at work. By helping others achieve it helps us achieve our goals as well, and creates a stronger …

Take action. Do something, heck do anything to get you started. It can be a pain to get motivated but we have to put our ideas into action (and into goals) and everything goes from there. Got a big task …

This l'il bit of wisdom (ahem!) is derived from the book "Shut Up, Stop Whining & Get A Life" by Larry Winget. This many times over successful entrepreneur tells it like it is - great book, great message and I …

Get a great night's sleep tonight. Let the day's trouble's and tomorrow's issues fade away and relax, snooze, and rejuvenate. I know, it's so hard to do but by doing simple breathing exercises and clearing your thoughts, you ...

Like the song from 1979 said, "we don't talk anymore"... in this digital age, we just don't communicate as in the past - and we can't afford to lose that aspect of our humanity. We went from calls and hand-written …

Something a little different for the ol' podcast, but think you'll enjoy it... If you're ever driving I-55 through Arkansas, you'll see a sign with an arrow (blink and you'll miss it though) pointing you toward Johnny Cash's ...

Everybody has a story to tell. Every single one of us (and there are almost 8 billion of us on this mortal coil). Life goes by so fast and we often get caught up in the craziness of it all, …

The Golden Rule is simple, yet sometimes hard: Treat others as you would be treated. Here's a short reminder for all of us that, as you go through your day, take the time to say hello to a stranger, open …

Constructive controversy is just what it implies; rather than block out the other person's views, why not listen to what they're trying to say. Yeah, it's hard to do sometimes - in fact, a lot of times if we don't …

We are what we think about all day long. Absolute truth. Negative thinking brings negative results. Likewise positive thinking manifests the good stuff. I'm sure you've heard this before but in this podcast I'm trying to make...

So many times we get caught in reliving our past mistakes or worrying about things in the future. While it's important to learn from our past in some instances, and to plan and goal-set for the future, dwelling on either …

Searching through the interwebs for a little motivation? I did and stumbled across this bit of info and hope it's helpful to you as it was to me. So skip the whiners and the negative garbage and let's get to …

The Four Agreements (A Practical Guide to Personal Freedom) is a wonderful short read by Don Miguel Ruiz. Your buddy Steve (Me!) breaks down each "agreement" and it's just another reminder for ourselves that life doesn't have...

Life can throw us off track and instead of moving forward, we find ourselves "waiting for the other shoe to drop". Here's a few little reminders of how we can break that habit and focus on our goals - and …

Hopefully you have or have had a person like Bill in your life; a caring guy or gal who is always there for you and lifts you up when you need it. Some people just have that gift, and Bill …

Having something to look forward to, from simply planning a walk with a friend - to perhaps setting up a well-deserved vacation, helps keep us in a positive frame of mind. If we go through our days aimlessly we can …

Yes indeed, master your mind y'all. Folks often think of meditation as lighting candles, burning incense, going "ommm" (whatever that means it beats me...). However it's actually very simple. Just a minute or two pulling your...

Why not take a minute during your day to "press pause: and reflect and reset? Put your phone down and... breathe. It only takes a minute (or less) to refresh, and again, reset your mind and hopefully make your day …

As the old saying goes "You can change your plan, but first you've got to have a plan". Going through life, things change (duh, really Steve?) but it's the adjustments we make as we navigate - hey that rhymes! - …